Exploring the Moderating Effect of Cardiorespiratory Fitness on the Association Between Work Stress and Burnout

Key Points

• The study aims to investigate how cardiorespiratory fitness influences the relationship between work stress and employee burnout.
• Analyzed the association between work stress, burnout, and cardiorespiratory fitness.
• Evaluated workplace wellness initiatives focused on improving cardiorespiratory fitness.
• Assessed employee resilience in response to organizational changes.
• Cardiorespiratory fitness positively moderates the relationship between work stress and burnout.
• Employees with higher fitness levels demonstrate greater resilience to work stress.
• Wellness initiatives can lead to improved employee outcomes in stressful work environments.