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October 31, 2012The Journals of Gerontology Series AOpen Access

Efficacy of Whey Protein Supplementation on Resistance Exercise–Induced Changes in Lean Mass, Muscle Strength, and Physical Function in Mobility-Limited Older Adults

Angela Chalé Gregory Cloutier Cynthia Hau Edward M. Phillips Gerard E. Dallal Roger A. Fielding

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Abstract

These data suggest that WPC supplementation at this dose does not offer additional benefit to the effects of RT in mobility-limited older adults.

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Chalé et al. (2012) studied this question.

synapsesocial.com/papers/69dc34444f901957bec0fc5a https://doi.org/10.1093/gerona/gls221

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