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April 20, 2023Clinical Practice and Epidemiology in Mental HealthOpen Access

Effectiveness of Mindfulness-acceptance-commitment based approach for Rumination, Cognitive Flexibility and Sports Performance of Elite Players of Beach Soccer: A Randomized Controlled Trial with 2-months Follow-up

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Authors

FSFatemeh SabzevariSHSamadi Miarkolaei HamzehFAFarahnaz Ayatizadeh

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Overview

Randomized trial demonstrates improved cognitive flexibility and performance in elite beach soccer players, suggesting novel psychological approaches.

Key Points

  • This research aims to evaluate the effectiveness of mindfulness-acceptance-commitment approaches on rumination, cognitive flexibility, and sports performance in elite beach soccer players.
  • Randomized controlled trial design with 34 elite beach soccer players.
  • Participants were divided into intervention and control groups, receiving weekly sessions and homework for 7 weeks.
  • Assessment utilized questionnaires measuring rumination, cognitive flexibility, and sports performance before, after, and at 2-month follow-up.
  • Significant improvements in rumination, cognitive flexibility, and sports performance in the experimental group from pre- to post-test and at follow-up.
  • MANOVA and ANOVA revealed statistically significant changes over time for the experimental group.
  • Independent T-test analysis confirmed notable effects of the intervention on all measured variables in post-test and follow-up stages.

Cite This Study

Sabzevari et al. (2023) studied this question.

synapsesocial.com/papers/69dc7e6f25b1b6cb33359348https://doi.org/10.2174/17450179-v19-e230419-2022-33
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