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December 19, 2014Acta Paediatrica98 citations

Evening media exposure reduces night-time sleep

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NVNakul VijakkhanaTWTanaporn WilaisakditipakornKRKitja Ruedeekhajorn

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Abstract

Infants exposed to screen media in the evening at 12 months of age had decreased 12-month night-time sleep duration. To promote good sleep hygiene and optimal sleep for infants at this age, screen media exposure after 7 pm should be avoided.

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Cite This Study

Vijakkhana et al. (2014) studied this question.

synapsesocial.com/papers/69dcb9a6a5c75be4cfe53a16https://doi.org/10.1111/apa.12904
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