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September 12, 2013Journal of Evidence-Based Complementary & Alternative MedicineOpen Access

Yoga as an Alternative and Complementary Approach for Stress Management

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MSManoj SharmaUniversity of Nevada, Las Vegas

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Manoj Sharma (2013) studied this question.

synapsesocial.com/papers/69dd4734fb7610310c1017efhttps://doi.org/10.1177/2156587213503344
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Also Consider

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  1. 1Fifteen Minutes of Chair-Based Yoga Postures or Guided Meditation Performed in the Office Can Elicit a Relaxation Response2012 · 97 citations