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October 27, 2021European Journal of Applied Physiology83 citationsOpen Access

Power profiling and the power-duration relationship in cycling: a narrative review

PLPeter LeoJSJames SpraggTPTim Podlogar

Key Points

  • This review critically reflects on power profiling strategies related to the power-duration relationship in cycling.
  • Narrative review of power profiling strategies and power-duration models in cycling.
  • Combines laboratory and field testing methodologies for a holistic view.
  • Discusses guidelines for accurate field testing and reliability of predictions.
  • Field testing should adhere to established guidelines for ecological validity.
  • Parameters of power-duration modeling can be derived from both laboratory and field testing.
  • Recommends avoidance of single effort prediction trials for improved accuracy.

Abstract

Abstract Emerging trends in technological innovations, data analysis and practical applications have facilitated the measurement of cycling power output in the field, leading to improvements in training prescription, performance testing and race analysis. This review aimed to critically reflect on power profiling strategies in association with the power-duration relationship in cycling, to provide an updated view for applied researchers and practitioners. The authors elaborate on measuring power output followed by an outline of the methodological approaches to power profiling. Moreover, the deriving a power-duration relationship section presents existing concepts of power-duration models alongside exercise intensity domains. Combining laboratory and field testing discusses how traditional laboratory and field testing can be combined to inform and individualize the power profiling approach. Deriving the parameters of power-duration modelling suggests how these measures can be obtained from laboratory and field testing, including criteria for ensuring a high ecological validity (e.g. rider specialization, race demands). It is recommended that field testing should always be conducted in accordance with pre-established guidelines from the existing literature (e.g. set number of prediction trials, inter-trial recovery, road gradient and data analysis). It is also recommended to avoid single effort prediction trials, such as functional threshold power. Power-duration parameter estimates can be derived from the 2 parameter linear or non-linear critical power model: P ( t ) = W ′/ t + CP ( W ′—work capacity above CP; t —time). Structured field testing should be included to obtain an accurate fingerprint of a cyclist’s power profile.

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Cite This Study

Leo et al. (2021) studied this question.

synapsesocial.com/papers/69dd5dec2f737f012599bd27https://doi.org/10.1007/s00421-021-04833-y
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