Why the study?
Does training-intensity distribution affect parasympathetic activity in elite rowers?
Population
Elite rowers
Comparison
Training phases with increased time spent at… vs Low-intensity training
Design
Other
Authors
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Supports cautious periodization favoring low intensity in athletes; leaves open effects on cardiac patients and need for prospective trials.
Does training-intensity distribution affect parasympathetic activity in elite rowers?
Periodized low-intensity training may be beneficial for optimal training programming by preserving parasympathetic activity.
Plews et al. (2014) studied this question.