This literature review highlights the impact of dietary patterns on health outcomes and quality of life.
A balanced diet constitutes the cornerstone of human health, influencing virtually every physiological system from cellular metabolism to cognitive function. This literature review synthesizes current evidence on the multifaceted impacts of dietary patterns on health outcomes, disease prevention, and quality of life. We examine the optimal distribution of macronutrients, the critical roles of micronutrients, and the emerging understanding of diet-microbiome interactions
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Jain et al. (2026) studied this question.
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