Answers are grounded in this paper and cite their sources.
Shows greater walking time in older age linked to adolescent group exercise, suggesting lifelong health benefits.
Participating in group-based exercise during adolescence is associated with greater walking time and sports group participation in later life. Both adolescent exposure and cumulative engagement contribute to this association. Promoting equitable access to organized sports during adolescence and ensuring opportunities for organized physical activity across life stages may support greater walking time and sports group participation in older age.
No takes yet. Share an insight, caveat, or question.
Watanabe et al. (2026) studied this question.
Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context: