Effective counselling approaches modify behaviour in individuals, emphasizing emotional and cognitive factors.
Behaviour modification is a central goal in counselling aiming to individuals replace maladaptive behaviours with more constructive ones. Effective counselling approaches to behaviour modification integrate evidence-based techniques from various psychological frameworks, including cognitive-behavioural therapy (CBT), motivational interviewing , and person-centerd counselling. These approaches emphasize the importance of identifying the underlying cognitive , emotional, and environmental factors
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Musa, Musa, (2026) studied this question.
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