Group comparison study reveals shy dancers have less flow and more anxiety and shame, suggesting support is needed.
Shy dancers endorsed lower levels of dispositional flow, while having higher trait anxiety and internalized shame, which may influence their continued participation in dance. Professionals working with shy dancers should consider ways to help shy dancers adjust to different evaluative aspects of dance and manage anxiety and feelings of shame. Future research should consider investigating best practices in supporting shy dancers.
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Iwabuchi et al. (2026) studied this question.
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