Role of Artificial Intelligence in Enhancing Wrestling Performance

Wrestling is a highly demanding combat sport that requires optimal physical conditioning, technical precision, tactical intelligence, and psychological readiness. With advancements in technology, Artificial Intelligence (AI) has emerged as a powerful tool in modern sports training and performance analysis. This research paper examines the role of Artificial Intelligence in enhancing wrestling performance by analyzing its applications in technique analysis, training optimization, injury prevention, match strategy, and recovery management. The study is based on a review of existing literature and practical applications of AI in combat sports. The findings indicate that AI-based systems significantly contribute to improved performance efficiency, reduced injury risk, and evidence-based coaching in wrestling. The paper concludes that AI has strong potential to transform traditional wrestling training into a more scientific and data-driven process.