Winnicott and the (un)integrated self

in a particular regard. In contrast to this mainstream way of thinking, Winnicott argues that the capacity for mental relaxation is a developmental achievement and presupposes a safe sense of integration. The present article investigates this dynamism. It clarifies how an integral sense of self arises out of primary unintegration, explains how a well-established sense of self grounds the ability to relax, and underlines the centrality of relaxed unintegration in everyday life as well as in the analytic situation.