Explores impact of integrated training models on aerobic capacity in youth soccer players, suggesting tailored conditioning is essential.
max improvement (U16: r = 0.78; U19: r = 0.94) compared with central-position players (U16: r = 0.21; U19: r = 0.17). These outcomes show the impact of integrated training models and mention the importance of age- and position specific conditioning in youth soccer.
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Gorouhi et al. (2026) studied this question.
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