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May 10, 2026SLEEP0 citations

0804 Blood Lipids Moderate the Associations Between the Proportions of Specific Sleep Stage Durations and Inhibitory Control in Older Black Adults

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BLBrittany LarsenDCDebbie ChungARAlberto Ramos

Key Result

Total cholesterol to HDL ratios significantly moderated the association between light non-REM and REM sleep percentages and inhibitory control performance in older Black adults (p=0.0016 and p=0.0008).

Key Points

  • This research aims to determine if cardiovascular risk biomarkers influence the relationship between sleep stage durations and executive function in older Black adults.
  • Eighty-three Black adults aged ≥55 participated in either a six-month randomized controlled trial or an eight-day observational study.
  • Cardiovascular risk biomarkers were quantified, and sleep data were collected using a Fitbit device over four consecutive days.
  • Hierarchical moderated regression analysis evaluated the moderating impact of cardiovascular risk markers on sleep and executive function.
  • Increased percentages of light non-REM sleep and REM sleep were linked to better inhibitory control in participants with low TC:HDL-c ratios (p=0.0016, ΔR2=0.11).
  • Participants with high TC:HDL-c ratios showed poorer inhibitory control with higher REM and lower light non-REM sleep.
  • TC:HDL-c ratios did not factor into the relationship between sleep and cognitive flexibility as measured by DCCS T-scores.

Study Design

Type

Observational (n=83)

Structured PICO

P
Population
83 Black adults, aged ≥55 years, from two harmonized studies (MOSAIC n=51, PRAISE n=32)
O
Outcome
Executive function characterized using the Dimensional Change Card Sort (DCCS) and Flanker tasks in NIH Toolboxsurrogate

In older Black adults, the association between sleep stage proportions and inhibitory control varies by cardiovascular risk as measured by TC:HDL-c ratio.

Main Result

p-value: p=0.0008

Abstract

Abstract Introduction Sleep disturbances impact cognitive performance. Each sleep stage may uniquely impact different cognitive functions, but findings have been inconsistent. Cardiovascular disease (CVD) influences sleep and cognition, particularly executive function; yet, whether cardiovascular risk moderates sleep durations and executive function remains unclear. Therefore, we tested if CVD risk biomarkers moderated sleep stage durations/percentages and executive function in older Blacks, who are disproportionately affected by sleep disturbances and CVD. Methods Eighty-three Black adults, aged ≥55 years, participated in an eight-day-long observational study (NIA-funded MOSAIC study, n=51) or a six-month-long randomized controlled trial (NIA-funded PRAISE study, n=32). Data from both studies were harmonized in accordance with a standardized protocol. At the baseline visit, fasting serum cardiovascular risk biomarkers (total cholesterol, high-density lipoproteins (HDL)) were collected and quantified, from which total cholesterol:HDL ratios (TC:HDL-c) were calculated. Each participant was instructed to wear a Fitbit Inspire 2 wrist-worn device at least 4 consecutive days; thereafter, averaged durations/percent durations of each sleep stage were obtained from the Fitbit device. Executive function was characterized using the Dimensional Change Card Sort (DCCS, which tested cognitive flexibility) and Flanker (which tested inhibitory control) tasks in NIH Toolbox. An age-/education-adjusted T-score value was generated from each neurocognitive task. Hierarchical moderated regression analysis tested whether cardiovascular risk markers moderated the associations between sleep architecture durations/percentages and executive function in older Black adults. Results %N1/%N2, %REM, and TC:HDL-c were each independently associated with Flanker T-scores (p’s 0.0071). The interactions between light non-REM percentages (%N1/%N2; ΔR2=0.11, ΔF=10.73, p=0.0016) and %REM (ΔR2=0.12, ΔF=12.06, p=0.0008) and TC:HDL-c were significant. Specifically, those with low TC:HDL-c ratios showed better inhibitory control performance when higher proportions of REM sleep and lower proportions of N1/N2 sleep were obtained, whereas the reverse was true in those with high TC:HDL-c ratios. In contrast, TC:HDL-c ratios did not moderate the links between sleep durations/percentages and DCCS T-scores. Conclusion The proportions of light non-REM and REM sleep durations, but not N3 or TST, were associated with inhibitory control performance, which varied by levels of cardiovascular risk in older Black adults. Future work should investigate these associations in other neurocognitive domains. Support (if any) R01AG075007 (PRAISE); R01AG067523 (MOSAIC); T32HL166609

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Cite This Study

Larsen et al. (2026) conducted an observational in Cardiovascular risk and sleep disturbances (n=83). Sleep stage durations/percentages and TC:HDL-c ratio was evaluated on Executive function (inhibitory control and cognitive flexibility) (p=0.0008). Total cholesterol to HDL ratios significantly moderated the association between light non-REM and REM sleep percentages and inhibitory control performance in older Black adults (p=0.0016 and p=0.0008).

synapsesocial.com/papers/6a002126c8f74e3340f9bfe9https://doi.org/10.1093/sleep/zsag091.0803
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