Systematic review finds consistent negative associations between physical activity and adiposity in children and adolescents, indicating habitual movement protects against youth obesity.
This review examined recent evidence on associations between objectively measured habitual physical activity and adiposity. A search for observational studies was carried out using several electronic databases from June 2004-June 2008. Of 1 255 potentially eligible papers, 47 papers were included, which described 48 studies. Most studies (41/48; 85%) were cross-sectional and 31/48 (65%) used proxies for adiposity, such as body mass index (BMI) or BMI z-score as the outcome measure. Few studies (10%; 5/48) focused on pre-school children. There was consistent evidence of negative associations between objectively measured physical activity and adiposity: significant negative associations were observed in 38/48 (79%) of studies overall. The present review supports the hypothesis that higher levels of habitual physical activity are protective against child and adolescent obesity. However, prospective longitudinal studies are warranted; there is a need for more research on younger children, and for more 'dose-response' evidence.
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