OBJECTIVE: To clarify the physical and psychological effects of head massage performed in the supine position using Ayurveda-based techniques (head treatment). DESIGN: Twenty-four healthy female students were included in the study. Using a crossover study design, the same participants were enrolled in both the head treatment intervention group and control group. There was an interval of 1 week or more between measurements. OUTCOME MEASURES: The physiologic indices measured included blood pressure and heart rate fluctuations (high frequency and low frequency/high frequency). The psychological markers measured included liveliness, depression, and boredom using the visual analogue scale method. State anxiety was measured using the State-Trait Anxiety Inventory method. RESULTS: The parasympathetic nerve activity increased immediately after head treatment. Upon completion of head treatment, the parasympathetic nerve predominance tended to gradually ease. Head treatment boosted freshness and relieved anxiety. CONCLUSIONS: The results suggest that head treatment has a relaxing and refreshing effect and may be used to provide comfort.
No takes yet. Share an insight, caveat, or question.
Murota et al. (2016) studied this question.
Synapse has enriched 5 related papers. Consider them for comparative context: