The efficacy and optimal matching of an Internet‐based acceptance and commitment therapy intervention for depressive symptoms among university students: A randomized controlled trial in China

Objective The present study tested the efficacy of an unguided internet‐based Acceptance and Commitment Therapy (iACT) program for depression, and identified the psychological characteristics of participants who benefitted the most from the program. Method Undergraduate students with mild to severe symptoms of depression were randomized to the iACT group ( n = 95) or the waiting‐list group (WLC group; n = 87). Depressive symptoms and positive mental health were assessed at baseline ( T 0 ), at the end of the 6‐week program ( T 1 ), and at a 3‐month follow‐up ( T 2 ). Results Compared with the WLC group, the iACT group showed significantly more improvement in depressive symptoms ( d = 1.27) and positive mental health ( d = 0.59), both at T 1 and T 2 . Latent Profile Analysis identified three classes of participants: Sensitive‐to‐Relationship, Low‐Reactive‐Depression, and Endogenous‐Depression group. In general, the treatment was particularly suitable for the Sensitive‐to‐Relationship class. Conclusion The iACT was effective in treating the depressive symptoms of undergraduates, especially suitable for the clients with high baseline depression, high externality, high resistance, and high sensitivity to relationships.