Introduction to Self-Help in Mental Health. Abuse. Addictive Disorders and Codependency. Adult Development and Aging. Anger. Anxiety Disorders. Assertiveness. Attention-Deficit/Hyperactivity Disorder. Career Development. Child Development and Parenting. Communication and People Skills. Death and Grieving. Dementia/Alzheimer's. Divorce. Eating Disorders. Families and Stepfamilies. Love and Intimacy. Marriage. Men's Issues. Mood Disorders. Pregnancy. Schizophrenia. Self-Management and Self-Enhancement. Sexuality. Spiritual and Existential Concerns. Stress Management and Relaxation. Teenagers and Parenting. Weight Management. Women's Issues. Strategies for Selecting Self-Help Resources. Appendices. A. The Five National Studies. B. Ratings of Self-Help Books in the National Studies. C. Ratings of Autobiographies in the National Studies. D. Ratings of Movies in the National Studies.
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A 2001 study studied this question.