Examines barbell velocity for monitoring fluctuations in elite athletes, suggesting its practical applications.
This study examined whether barbell velocity measured under standardized loading conditions during routine resistance training may provide useful contextual information for athlete monitoring in elite track-and-field athletes. Although velocity-based training has been widely used for load prescription, its utility as contextual monitoring information under fixed external loads remains unclear. Eight national-level jump and throw athletes were observed over a six-week in-season period. Mean concentric velocity (MCV) was recorded during back squat exercises performed at a consistent external load (~60% 1RM) across 95 regularly scheduled training sessions. The overall mean MCV was 0.783 ± 0.057 m·s−1 (range: 0.68–0.89 m·s−1). Within-athlete session-to-session fluctuations ranged from 6.13% to 11.20%, exceeding both the coefficient of variation (2.06–3.80%) and the pooled typical error of measurement (0.019 m·s−1), suggesting that the observed variability was unlikely to be explained solely by measurement noise. Distinct individual velocity trajectories were observed under fixed individualized loading conditions, reflecting notable intra- and inter-individual variability within an ecologically valid training environment. These findings suggest that barbell velocity may provide contextual information regarding session-to-session fluctuations relevant to athlete monitoring under standardized loading conditions. Collectively, the findings suggest that barbell velocity measured under standardized loading conditions may provide contextual information regarding day-to-day variability during routine elite training.
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Bumchul Chung (2026) studied this question.
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