Key result
Session RPE validly quantifies school HIIT intensity when heart rate monitoring is not viable.
Key points are not available for this paper at this time.
Supports RPE for school HIIT without HR; hypothesis-generating, needs larger validation before adoption.
< 0.001), which suggests utility of using RPE when HR is not a viable option.
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Duncombe et al. (2023) studied this question. Session rating of perceived exertion (RPE) is a valid tool for quantifying high-intensity interval training intensity in schools when heart rate monitoring is not a viable option (p < 0.001).
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