Key result
Higher HRV may support wellbeing by facilitating connection to self, others, and nature.
Vagal function, indexed by heart rate variability, is proposed as a key physiological mediator supporting holistic wellbeing through enhanced connection to self, society, and nature.
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Hypothesis-generating for HRV-guided wellbeing strategies; leaves open causal validation in prospective trials.
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Wilkie et al. (2022) conducted an editorial in Wellbeing. Vagal function, indexed by heart rate variability, may act as an upstream mediator supporting wellbeing by facilitating connection to self, others, and nature.
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