Physiological Determinants of Wrestling Success in High School Athletes

This study compared successful ( n =19) and less successful ( n =19) varsity wrestlers matched for age, weight, height, and wrestling experience on physiological variables important for wrestling success using field tests available to a high school wrestling coach. Significant ( P <0.05) differences in favor of the successful wrestlers were found for mean left and right grip strength, flexibility of the low back and hamstrings, completed sit-ups, pull-ups, and push-ups. Successful wrestlers also covered a greater distance during a 12min run test and had significantly greater relative anaerobic power (Margaria step test). The groups did not differ significantly in the sum-of-six skinfolds. In conclusion, successful wrestlers had significantly more muscular strength, muscular endurance, flexibility of the low back and hamstrings, aerobic fitness, and relative anaerobic power than less successful wrestlers. It is suggested less successful wrestlers engage in regular training sessions that include stretching, cardiovascular, and strength/power components.