Answers are grounded in this paper and cite their sources.
Personal bests act as reference points. Examining 133 million chess games, we find that players exert effort to set new personal best ratings and quit once they have done so. Although specific and difficult goals have been shown to inspire greater motivation than vague pronouncements to "do your best," doing one's best can be a specific and difficult goal-and, as we show, motivates in a manner predicted by loss aversion.
No takes yet. Share an insight, caveat, or question.
Anderson et al. (2018) studied this question.
Synapse has enriched 10 related papers. Consider them for comparative context: