Why the study?
The study aimed to determine whether there is a change in aerobic capacity indicators for prepubertal children when playing football.
Does football training improve aerobic capacity indicators in prepubertal children?
Does football training improve aerobic capacity indicators in prepubertal children?
One year of football training significantly improves aerobic capacity indicators such as VO2, stroke volume, and cardiac output in prepubertal children.
May support football training for aerobic gains in prepubertal children; hypothesis-generating and leaves open causality in RCTs.
INTRODUCTION: This study was long-term and lasted for one year. The study aims to determine whether there is a change in aerobic capacity indicators for prepubertal children when playing football. METHODS: There were two groups of subjects: children of prepubertal age who trained in football and those who did not attend football. There were 16 participants in the FG (football-trained group) and 15 in the CG (control group) who attended no football lessons. An incremental treadmill test was performed three times with a half-year break to determine the following peak variables: oxygen uptake, stroke volume, cardiac output, and minute ventilation. CONCLUSIONS: After one year of football training at FG-related VO2, RR (-respiratory rate), and Q also shifted, SV (-stroke volume) also increased significantly, while at UG, results were the opposite- only a few parameters, such as HR, increased significantly, while the others did not.
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Pužas et al. (2025) studied this question.
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