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January 1, 1996The Journal of Strength and Conditioning Research

Enhancing Performance: Maximal Power Versus Combined Weights and Plyometrics Training

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Authors

ALAndrew LyttleThe University of Western AustraliaGWGreg J. WilsonUniversity of LondonKOKarl J. OstrowskiSouthern Cross University

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Lyttle et al. (1996) studied this question.

synapsesocial.com/papers/6a1bee6bfc87fd06169ced00https://doi.org/10.1519/1533-4287(1996)010<0173:epmpvc>2.3.co;2
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