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January 1, 1991The Journal of Strength and Conditioning Research

The Effects of an Off-season Strength and Conditioning Program on Starters and Non-starters in Women’s Intercollegiate Volleyball

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Authors

AFAndrew C. FryExos (United States)
William J. Kraemer
William J. KraemerUniversity of ChichesterCWCheryl A. WesemanYale University

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Fry et al. (1991) studied this question.

synapsesocial.com/papers/6a1bee6bfc87fd06169ced06https://doi.org/10.1519/1533-4287(1991)005<0174:teoaos>2.3.co;2
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