We discuss the phenomenon of stickiness in Hamiltonian systems. By visual examples of billiards, it is demonstrated that one must make a difference between internal (within chaotic sea(s)) and external (in vicinity of KAM tori) stickiness. Besides, there exist two types of KAM-islands, elliptic and parabolic ones, which demonstrate different abilities of stickiness.
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Bunimovich et al. (2012) studied this question.
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