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This article aims to explore the pivotal role that urban parks play in enhancing individuals' psychological well-being and leisure experiences. Additionally, it addresses the impact of these parks on factors such as mental freshness and emotional recovery. Urban parks provide a refuge where people seeking to escape the stresses of modern life can immerse themselves in the natural world. Research indicates that frequent visits to urban parks can reduce stress levels, alleviate mental fatigue, and have positive effects on overall well-being through sensory experiences derived from visual, auditory, and tactile stimuli. Numerous academic studies have examined the frequency of visits to city parks and emphasized their relationship with visitor satisfaction. These findings underscore the correlation between the proliferation and quality of urban parks and the enhancement of overall life satisfaction. In conclusion, this research aims to contribute to a deeper understanding of the effects of urban parks on psychological well-being. In light of these objectives, a survey was conducted with 149 participants, revealing a significant positive impact of park visit frequency on leisure satisfaction and a moderate effect on the sense of well-being and recovery experience.
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Nurgül ARISOY (2023) studied this question.
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