The Relationship Between Exercise Motives and Physical Self‐Esteem in Female Exercise Participants: An Application of Self‐Determination Theory1

This study examined the relationship between exercise motives and physical self‐esteem (PSE) in physically active females using Self‐Determination Theory (SDT; Deci & Ryan, 1985, 1995; Ryan & Deci, 2000). Female exercise participants recruited from university‐based exercise classes reported their motives for exercise during Week 2, and their levels of PSE during Week 12, of a 15‐week exercise class. Bivariate correlations indicated that exercise motives displayed a graded pattern of relationships. They also suggested that only autonomous exercise motives were associated with higher PSE. Discriminant function analysis revealed that more autonomous exercise motives correctly classified 83.3% of the high PSE group and 88.9% of the low PSE group. These findings support Ryan and Deci's assertions and suggest that autonomous exercise motives may play an important role in positive PSE in the exercise domain. These findings advance the application of SDT in the exercise domain and further our understanding of PSE development.