Answers are grounded in this paper and cite their sources.
Randomized trial shows reduced blood pressure and apnea severity in patients with obstructive sleep apnoea, indicating HIIT's effectiveness.
This study aimed to investigate the impact of 12 weeks of high-intensity interval training (HIIT) on hemodynamic variables at rest and during exercise in patients with obstructive sleep apnoea. Twenty-six obese adults with moderate-to-severe OSA (AHI = 42 ± 22.9 e/h) were randomly assigned to HIIT or a control group. Sleep parameters, ambulatorial, aortic, and during-exercise SBP and DBP were assessed at baseline and after 12 weeks. Generalized estimated equations assessed differences between groups over time. When compared with control group, HIIT reduced AHI (17.1 ± 6.2; e/h, P < 0.01), SBP nighttime (10.2 ± 5.0 mmHg; P = 0.034), DBP nighttime (7.9 ± 4.0 mmHg; P = 0.038), DBP aortic (5.5 ± 2.9 mmHg; P = 0.048), and SBP max (29.6 ± 11.8 mmHg; P = 0.045). In patients with OSA, 12 weeks of HIIT decreases sleep apnoea severity and blood pressure in rest and during exercise.
No takes yet. Share an insight, caveat, or question.
Lins-Filho et al. (2024) studied this question.
Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context: