Key result
A standardized warm-up significantly decreased the Hurst exponent, α maximum, and peak value of the multifractal spectrum in hamstring muscles (P≤0.013), with no further changes after stretching.
Why the study?
The study aimed to apply multifractal detrended fluctuation analysis to surface EMG to detect neuromuscular changes following realistic warm-up procedures followed by various stretching exercises.
Does a standardized warm-up and stretching exercise alter hamstring EMG multifractal features in volunteers?
Does a standardized warm-up and stretching exercise alter hamstring EMG multifractal features in volunteers?
Surface EMG multifractal analysis can detect acute neuromuscular changes (increased multiscale complexity) following a warm-up, but shows no further changes after static or neurodynamic stretching.
Multifractal EMG detects acute hamstring complexity shifts post-warm-up; hypothesis-generating for neuromuscular monitoring, needs prospective validation.
INTRODUCTION: This study aimed to apply multifractal detrended fluctuation analysis (MFDFA) to surface EMG to detect neuromuscular changes after realistic warm-up procedures that was followed by various stretching exercises. METHODS: Sixteen volunteers conducted two experimental sessions. Testing included two maximal voluntary contractions before, after a standardized warm-up, and after a stretching exercise (static or neurodynamic nerve gliding technique). EMG was registered on biceps femoris and semitendinosus muscles. EMG was analyzed using different parameters obtained from the singularity Hurst exponent function and multifractal power spectrum (both obtained from the multifractal detrended fluctuation analysis). RESULTS: The Hurst exponent, α maximum, and peak value of the multifractal spectrum significantly decreased after warm-up as compared with baseline for both biceps femoris ( P = 0.003, P = 0.006, and P = 0.003, respectively) and semitendinosus ( P = 0.006, P = 0.013 and P = 0.01, respectively) muscles. No further alteration was obtained after static or neurodynamic nerve gliding stretching as compared with post-warm-up ( P = 1.0). No significant difference was obtained for Hurst exponent range, width, and asymmetry of the multifractal spectrum ( P > 0.05). CONCLUSIONS: From the present results, EMG depicted multifractal features sensitive to detect neuromuscular changes after a warm-up procedure. An increase in multiscale complexity is revealed after warm-up without any further alteration after stretching. The multifractal spectrum depicted dominant small fluctuations that shifted toward slightly larger fluctuations that could be attributed to motor unit recruitment.
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Babault et al. (2023) studied this question. Warm-up followed by stretching (static or neurodynamic nerve gliding) vs. Baseline was evaluated on Hurst exponent, α maximum, and peak value of the multifractal spectrum (p=P=0.003). A standardized warm-up significantly decreased the Hurst exponent, α maximum, and peak value of the multifractal spectrum in hamstring muscles (P≤0.013), with no further changes after stretching.
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