Effectiveness of embodied learning on learning performance: A meta-analysis based on the cognitive load theory perspective

Embodied learning has garnered significant attention in recent years. However, controversy on the effectiveness of embodied learning in improving learning performance and reducing cognitive load. Through a meta-analysis synthesized 17 studies involving 21 experiments with 1046 participants, this study found that embodied learning significantly improved academic performance (g = 0.52, P < 0.001) and reduced cognitive load (g = −0.31, P < 0.001). Subgroup analysis and meta-regression results show that the effectiveness is different when applying embodied learning in different districts, participants' educational levels, types of learning performance, and types of cognitive load. In addition, this study develops a novel cost-benefit model of embodied learning to explain under which circumstances embodied learning can achieve its effectiveness, and summarizes key considerations for using embodied learning strategies. Researchers and educators on embodied learning can continue to improve the design of embodied learning strategies based on the findings of this study. Through the meta-analysis, this study found that embodied learning significantly improved learning performance and significantly reduced cognitive load. In addition, while exploring the moderate effects of district, type of learning performance, type of cognitive load, and participants' education level on the effectiveness of embodied learning, this study elaborated on the perspective that embodied learning follows the cost-benefit model. The results of this study not only support embodied learning as an effective learning strategy, but also identify factors that influence its effectiveness, and especially the proposed cost-benefit model of embodied learning provides an important framework for embodied learning researchers to future design and application of embodied learning strategies. • Embodied learning significantly improved learning performance. • Embodied learning significantly reduced cognitive load. • The effectiveness of embodied learning can moderated by various factors. • The effectiveness of embodied learning follows the Cost-Benefit Model.