Key result
Bluetooth HR monitors show latencies up to ~3s and consistently underestimate rapid HR peaks.
Why the study?
The dynamic response of RR intervals and heart rate measurements from commercially available Bluetooth chest-worn monitors during rapid heart rate changes had not been quantified.
Commercially available Bluetooth chest-worn HR monitors exhibit varying latencies and inaccuracies during rapid HR changes due to different digital filtering, highlighting the need for beat-to-beat RRI recordings in such scenarios.
Answers are grounded in this paper and cite their sources.
May warrant caution with Bluetooth HR monitors during rapid changes; leaves open optimal device validation for dynamic monitoring.
Objectives. To quantify and evaluate the dynamic response of RR intervals (RRI) and heart rate (HR) measurements of commercially available Bluetooth chest-worn HR monitors during induced rapid changes in HR. Approach. An arbitrary function generator created synthetic electrocardiogram signals simulating the heart activity. Different scenarios of rapid changes in HR were simulated several times using: (1) step responses; (2) exercise data (EX); and (3) intermittent EX data. RRI and HR were recorded using the standard Bluetooth HR service for four wearable monitors: Garmin HRM-Dual, Movesense active, Polar H10, and Wahoo TRACKR. RRI latency, HR latency, and agreement were evaluated from the reference signal. Main results. RRI latency (median and interquartile range) was 0.7(0.5,0.7) s for Garmin, 0.4(0.2,0.5) s for Movesense, 2.6(2.2,2.8) s for Polar, and 2.1(1.9,2.4) s for Wahoo, where results did not differ greatly between tests. HR response latency was different between devices and tests. During intermittent EX tests, HR latency was 3.3(3.0, 3.3) s for Garmin, 1.0(1.0,1.0) s for Movesense, 2.3(2.3,2.3) s for Polar, and 2.2(2.2,2.3) s for Wahoo, where all devices consistently underestimated HR peaks and overestimated HR valleys, with a greater discrepancy in HR valleys. Significance. Most validation protocols of RRI and HR measured by wearable monitors neglect their dynamic characteristics. The present study demonstrated that manufacturers implemented different digital filters to compute the HR values, limiting the devices’ ability to capture rapid HR changes. Open documentation of the processing steps is advised, and use cases involving sharp HR changes—such as intermittent high-intensity training—should rely on beat-to-beat RRI recordings.
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Sabioni et al. (2025) studied this question. Bluetooth wearable heart rate monitors vs. Reference synthetic ECG signal was evaluated on RRI latency and HR latency. During simulated rapid HR changes, Bluetooth monitors showed varying HR latencies (Garmin 3.3s, Movesense 1.0s, Polar 2.3s, Wahoo 2.2s) and consistently underestimated HR peaks.
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