Key result
Consistent weight loss (OR 1.70; 95% CI 1.16-2.50) and loss followed by gain (OR 2.05; 95% CI 1.18-3.68) significantly increased the odds of prediabetes reversion compared to stable weight.
Why the study?
Reversion to normoglycemia is a key prediabetes goal and weight loss is vital, but the association of weight change patterns with prediabetes reversion needed assessment.
Do specific weight change patterns improve reversion to normoglycemia in middle-aged and older adults with prediabetes and overweight/obesity?
Cohort (n=939)
Yes
Do specific weight change patterns improve reversion to normoglycemia in middle-aged and older adults with prediabetes and overweight/obesity?
Answers are grounded in this paper and cite their sources.
Weight loss, even if followed by regain, significantly increases the likelihood of reversion to normoglycemia in adults with prediabetes and overweight or obesity.
Introduction and Objective: Reversion to normoglycemia is increasingly recognized as a key goal in pre-diabetes management. Weight loss is a vital strategy to facilitate prediabetes reversion. This study assessed the association of weight change patterns with prediabetes reversion. Methods: Data were from the China Health and Retirement Longitudinal Study Waves 1-3 (2011, 2013, and 2015). Participants with impaired fasting glucose (FPG 5.6-6.9 mmol/L) and BMI ≥23 kg/m2 at baseline were included. Weight status was classified using WHO ethnic-specific criteria (underweight, normal, overweight, obesity). Weight change between successive waves was categorized as gain (shift to a higher status), loss (shift to a lower status), or stable (no change). Based on weight change across three waves, participants were categorized into “Stable”, “Consistent Loss”, “Consistent Gain”, “Gain then Loss”, and “Loss then Gain”. Reversion to normoglycemia was defined as FPG <5.6 mmol/L. Logistic regressions were conducted, adjusting for age, sex, education, smoking, alcohol intake, hypertension, dyslipidemia, and baseline FPG and BMI. Results: This study included 939 individuals. At baseline, mean (SD) age was 57.42 (8.24) years, 39.0% was males, and mean (SD) BMI was 26.17 (2.54) kg/m2. At 4 years, 58.0% reverted to normoglycemia. Mean (SD) 4-year percent weight change was 0.40% (4.06) in “Stable” (n=514), 0.71% (5.05) in “Loss then Gain” (n=67), -1.09% (5.49) in “Gain then Loss” (n=65), -7.31% [5.23] in “Consistent Loss” (n=170), and 8.02% (5.49) in “Consistent Gain” (n=123). Compared to “Stable”, “Consistent Loss” (OR=1.70 [1.16, 2.50], p=0.007) and “Loss then Gain” (OR=2.05 [1.18, 3.68], p=0.013) had significantly higher odds of reversion, with no significant differences found for other two patterns. Conclusion: Compared to persistent overweight or obesity, weight loss increases reversion likelihood in middle-aged and older adults with prediabetes. Regain may not erode the benefits, but future studies are needed to unveil underlying mechanisms.
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Rong et al. (2026) conducted a cohort in Prediabetes with overweight or obesity (n=939). Consistent weight loss vs. Stable weight was evaluated on Reversion to normoglycemia (FPG <5.6 mmol/L) (OR 1.70, 95% CI 1.16-2.50, p=0.007). Consistent weight loss (OR 1.70; 95% CI 1.16-2.50) and loss followed by gain (OR 2.05; 95% CI 1.18-3.68) significantly increased the odds of prediabetes reversion compared to stable weight.
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