Nutrition is the cornerstone of Holistic health directly influencing physical, mental and emotional wellbeing by providing essential nutrients for cellular function energy and disease prevention. Holistic health is an approach to Wellness that simultaneously addresses the physical, mental, emotional, social and spiritual components of health. Nutrition is a fundamental component of health development and well-being. Good nutrition can strengthen people's immune systems, prevent, treat and manage diseases and promote overall good health.
Dr. Swati Ardhapurkar (Tue,) studied this question.