Key result
Regular physical activity is recommended for Americans ages 3 years and older to improve overall health, cognitive function, and reduce the risk of chronic diseases.
Why the study?
EMS professionals have low adherence to physical activity guidelines and experience high rates of obesity and injury, prompting investigation into their barriers to physical activity.
Half of EMS professionals do not meet physical activity guidelines, with lack of energy, willpower, and time being significant modifiable barriers.
Answers are grounded in this paper and cite their sources.
Barriers may inform EMS wellness initiatives; hypothesis-generating for interventional trials.
BACKGROUND: Emergency medical services (EMS) professionals demonstrate low adherence to physical activity guidelines and experience a high prevalence of obesity and incidence of injury. The authors investigate the barriers to participating in physical activity among EMS professionals. METHODS: The EMS professionals employed by 15 North Carolina EMS agencies were surveyed with validated items. Multivariable logistic regression models were used to estimate the odds (odds ratio, 95% confidence interval) of not meeting physical activity guidelines for each barrier to being active, controlling for age, sex, body mass index category, race/ethnicity, certification and education level, and work hours. RESULTS: A total of 1367 EMS professionals were invited to participate, and 359 complete responses were recorded. Half of the respondents (48.2%) met Centers for Disease Control and Prevention physical activity guidelines. According to standard body mass index categories, 55.9% were obese. There were increased odds of not meeting physical activity guidelines for the following barriers: lack of energy (5.32, 3.12-9.09), lack of willpower (4.31, 2.57-7.22), lack of time (3.55, 2.12-5.94), social influence (3.02, 1.66-5.48), and lack of resources (2.14, 1.12-4.11). The barriers of fear of injury and lack of skill were not associated with meeting physical activity guidelines. CONCLUSION: Half of EMS professionals did not meet physical activity guidelines, and the majority were obese. Significant associations exist between several modifiable barriers and not meeting physical activity guidelines.
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Supples et al. (2021) studied General health and chronic disease prevention. Physical activity vs. Physical inactivity was evaluated. Regular physical activity is recommended for Americans ages 3 years and older to improve overall health, cognitive function, and reduce the risk of chronic diseases.
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