Animal-assisted therapy on psychological and physical outcomes: a meta-analysis of randomised controlled trials

Background: Adults are at heightened risk of anxiety, stress, and depression; animal-assisted therapy (AAT) may serve as an effective approach to promote psychological well-being. In this study, we compared the effectiveness of AAT in improving depression, anxiety, stress, pain, and gait among adults with or without illness. Methods: statistic. We applied the Cochrane Risk of Bias 2.0 tool to appraise the methodological quality of the included studies. The synthesis process followed PRISMA guidelines. Results: From the 13,345 studies identified, 35 randomised controlled trials involving 2391 adults were included. Across diverse populations, AAT was associated with reductions in depression (Hedges' g = -0.403; 95% CI = -0.536, -0.271), anxiety (Hedges' g = -0.661; 95% CI = -1.069, -0.253), and stress (Hedges' g = -1.062; 95% CI = -1.849, -0.275) at post-intervention, although substantial between-study variability was observed. Conclusions: We demonstrated that AAT significantly improves anxiety, depression and stress in adults, but has no meaningful effect on pain or gait. Subgroup and meta-regression analyses indicate that psychological benefits depend on population and intervention characteristics, and are not moderated by age or gender. Registration: PROSPERO: CRD42024570108.