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June 1, 1995British Journal of Sports Medicine157 citationsOpen Access

Eccentric activation and muscle damage: biomechanical and physiological considerations during downhill running.

RERoger EstonJMJ MickleboroughVBVasilios Baltzopoulos

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Abstract

An eccentric muscle activation is the controlled lengthening of the muscle under tension. Functionally, most leg muscles work eccentrically for some part of a normal gait cycle, to support the weight of the body against gravity and to absorb shock. During downhill running the role of eccentric work of the 'anti-gravity' muscles--knee extensors, muscles of the anterior and posterior tibial compartments and hip extensors--is accentuated. The purpose of this paper is to review the relationship between eccentric muscle activation and muscle damage, particularly as it relates to running, and specifically, downhill running.

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Cite This Study

Eston et al. (1995) studied this question.

synapsesocial.com/papers/6a5dbaa07c4751fed08a1f45https://doi.org/10.1136/bjsm.29.2.89
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