Key result
Transitioning from mind wandering to awareness is linked to reduced alpha/beta activity and suppressed heartbeat-evoked potentials.
Why the study?
The specific physiological states and afferent signals underlying the transition from mind wandering to awareness of its occurrence remain unclear.
Does the transition to awareness of mind wandering alter neural, cardiac, and respiratory signals in healthy young adults?
Cross-Sectional (n=44)
No
Does the transition to awareness of mind wandering alter neural, cardiac, and respiratory signals in healthy young adults?
The study identifies specific brain-body dynamics, including cardiac and respiratory changes, that precede and co-occur with conscious awareness of mind wandering.
Highlights brain-body dynamics during awareness transitions in healthy adults; hypothesis-generating and should not yet change practice.
Our thoughts are inherently dynamic and often wander far from our current situation (mind wandering, MW). Although previous research revealed that brain regions involved in arousal regulation modulate neural dynamics to facilitate the transition from MW to the awareness of its occurrence, the specific physiological states and afferent signals underlying this process remain unclear. In this study, we examined electroencephalography, electrocardiography, and respiration data before participants were aware of MW during a task in which they focused on external or internal stimuli (tones or their breath). We showed that the transition to awareness of MW was characterized by decreased alpha and beta activity and a suppression of the parietal later component of the heartbeat-evoked potential (HEP), a modulation pattern identified in this study as a marker of enhanced central processing based on its consistent appearance across internal attention conditions. Furthermore, when participants were instructed to focus on their breath, they were more likely to be in the exhalation phase during the transition to awareness of MW and in the inhalation phase when MW was reported. This respiratory pattern was accompanied by changes in cardiac activity and HEP amplitudes. Based on these findings, we propose that the transition from MW to the awareness of its occurrence is associated with diverse neural activity, including the enhanced processing of bodily signals that co-occurs with specific cardiac and respiratory dynamics.
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Shinagawa et al. (2025) conducted a cross-sectional in Healthy (n=44). Transition to awareness of mind wandering vs. Mind wandering state and focused attention state was evaluated on Changes in EEG spectral power (alpha/beta activity) and heartbeat-evoked potentials (HEP). The transition from mind wandering to awareness is associated with decreased alpha and beta activity (p=0.003) and suppression of the parietal later component of the heartbeat-evoked potential.
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