Key result
Thirty minutes of Nintendo Wii Sports boxing elicited a mean heart rate of 143 bpm (77.5% of maximum heart rate), providing a moderate to vigorous aerobic response in healthy young adults.
Why the study?
Does 30 minutes of Nintendo Wii Sports boxing provide a moderate to vigorous aerobic response in healthy young adults?
Does 30 minutes of Nintendo Wii Sports boxing provide a moderate to vigorous aerobic response in healthy young adults?
Thirty minutes of Nintendo Wii Sports boxing elicits a moderate to vigorous aerobic response, suggesting it can contribute to daily physical activity recommendations for healthy young adults.
No takes yet. Share an insight, caveat, or question.
May support exergaming for moderate-vigorous activity in healthy adults; leaves open utility in cardiac populations.
Bosch et al. (2012) studied Healthy (n=20). Nintendo Wii Sports boxing was evaluated on Heart rate response. Thirty minutes of Nintendo Wii Sports boxing elicited a mean heart rate of 143 bpm (77.5% of maximum heart rate), providing a moderate to vigorous aerobic response in healthy young adults.
Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context: