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July 26, 2026BMC Sports Science Medicine and RehabilitationOpen Access

Athletic training linked to ~14 BPM lower resting HR and increased T-wave amplitude.

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Why the study?

Basic resting ECG changes from intense exercise characterize the athlete's heart, but detailed short-term ECG analysis was needed to evaluate electrocardiographic, heart rate variability, and ventricular heterogeneity changes relative to factors influencing sports adaptation.

Does regular intense exercise alter standard ECG, heart rate variability, and QRST integral parameters compared to non-athlete controls?

Population

500 healthy athletes and 100 non-athlete controls

Comparison

Athletes vs non-athlete controls

Design

Cross-sectional comparative study

Key result

Athletic training was associated with significant electrocardiographic changes compared to controls, including lower resting heart rate (68 vs 82 BPM, p<0.001) and increased T-wave amplitude.

Authors

DBDóra BoroncsokMBMáté BabityMZMárk Zámodics

Discussion

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Overview

Short 1-min lead I ECG detects athlete ECG/HRV differences; leaves open its role for longitudinal adaptation monitoring.

Key Points

  • This study aims to analyze electrocardiographic changes in athletes to understand sports adaptation.
  • Analysis of 1-minute resting lead I ECG recordings to determine various ECG parameters.
  • Statistical analysis performed in Python development environment.
  • Comparison of 500 healthy athletes with 100 non-athlete controls.
  • Athletes had a heart rate of 68 BPM vs. 82 BPM in controls (p < 0.001).
  • Increased p-wave amplitude in athletes (89 µV vs. 80 µV, p < 0.001).
  • Mean QRST integral was significantly higher in athletes (34.9 mV*ms vs. 26.1 mV*ms, p < 0.001).

Study Design

Type

Cross-Sectional (n=600)

Structured PICO

Does regular intense exercise alter standard ECG, heart rate variability, and QRST integral parameters compared to non-athlete controls?

P
Population
600 healthy individuals, comprising 500 athletes and 100 non-athlete controls, evaluated for resting electrocardiographic and heart rate variability changes.
E
Exposure
Regular intense exercise (elite athletic training)
C
Comparator
Non-athlete controls
O
Outcome
Standard ECG parameters, time-domain indicators of heart rate variability, and mean and standard deviation of QRST integrals derived from 1-minute resting lead I ECG recordingssurrogate

Main Result

Absolute Event Rate: 68% vs 82%

p-value: p=< 0.001

A 1-minute lead I ECG recording can effectively detect electrical and heart rate variability differences characteristic of athletic cardiac adaptation compared to non-athletes.

Cite This Study

Boroncsok et al. (2026) conducted a cross-sectional in Sports adaptation in healthy athletes (n=600). Athletic training (regular intense exercise) vs. Non-athlete controls was evaluated on Resting heart rate (BPM) (p=< 0.001). Athletic training was associated with significant electrocardiographic changes compared to controls, including lower resting heart rate (68 vs 82 BPM, p<0.001) and increased T-wave amplitude.

synapsesocial.com/papers/6a65a8c9d3aea3239cd79028https://doi.org/10.1186/s13102-026-01901-8
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