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Prediabetes and diabetes can affect both your body and your emotions.It is common to have mixed feelings about your condition and experience emotional highs and lows.These emotions can affect your ability to manage your daily life and condition.It is not uncommon to feel distressed or depressed due to the emotional burden, the daily demands and the fears of long-term problems.To cope is to deal with or overcome a problem.There are lots of ways to cope with upsets in your life, and not all of them are good for your health.However, there are healthy coping methods that you can use to get through tough times.
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Gonzalvo et al. (2024) studied this question.
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