Association between chrononutrition behaviours, anthropometric measurements, and body composition in adults with prediabetes.

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Key Points

This study aims to explore how chrononutrition behaviours relate to body composition and anthropometric measurements in adults with prediabetes.
Prospective longitudinal design with 120 participants aged 54±15 years
Anthropometric measurements and chrononutrition behaviours assessed at baseline and six months
Multiple linear regression analyses adjusted for confounders
Later last meal timing associated with higher body weight (β: 0.68kg, 95%CI: 0.31,1.04)
Each hour deviation from the 7am-7pm eating window increased body weight by 1.41kg (95%CI: 0.05,2.77)
Higher BMI linked to increased frequency of nighttime snacking (β: 1.61kg/m2, 95%CI: 0.43,2.79)

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Prospective longitudinal study finds meal timing affects body composition in adults with prediabetes, suggesting targeted dietary interventions.

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Chong et al. (2026) studied this question.

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