Key result
A 10-week Hatha yoga program increased right hippocampal density compared to active and passive control groups.
Why the study?
Does 10-Week Hatha Yoga improve right hippocampal density compared to active and passive control groups?
Does 10-Week Hatha Yoga improve right hippocampal density compared to active and passive control groups?
Answers are grounded in this paper and cite their sources.
A 10-week Hatha Yoga program is associated with increased right hippocampal density compared to active and passive controls.
The current study was designed to evaluate potential Yoga specific changes of brain structure in comparison with an active sport group and a passive control group.
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Garner et al. (2019) studied this question. A 10-week Hatha yoga program increased right hippocampal density compared to active and passive control groups.
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