Key result
Algorithmic relaxing music lowers heart rate and enhances vagal tone compared to activating music.
Why the study?
Music listening has therapeutic impact, but to have curative value musical stimuli should have a therapeutic logic, prompting assessment of short-term effects of algorithmic music on cardiac autonomic nervous system activity.
Does algorithmic relaxing music improve cardiac autonomic nervous system activity markers in healthy volunteers compared to activating music?
RCT (n=22)
1:1 ratio to Act→Rel or Rel→Act sequence
No
Does algorithmic relaxing music improve cardiac autonomic nervous system activity markers in healthy volunteers compared to activating music?
Algorithmic relaxing music demonstrates an acute ability to enhance parasympathetic tone, suggesting potential utility as a non-pharmacological therapeutic tool for autonomic modulation.
Supports algorithmic relaxing music for acute vagal enhancement in healthy adults; extends music therapy evidence to algorithmic stimuli in an RCT.
It is proven that music listening can have a therapeutic impact in many clinical fields. However, to assume a curative value, musical stimuli should have a therapeutic logic. This study aimed at assessing short-term effects of algorithmic music on cardiac autonomic nervous system activity. Twenty-two healthy subjects underwent a crossover study including random listening to relaxing and activating algorithmic music. Electrocardiogram (ECG) and non-invasive arterial blood pressure were continuously recorded and were later analyzed to measure Heart Rate (HR) mean, HR variability and baroreflex sensitivity (BRS). Statistical analysis was performed using a general linear model, testing for carryover, period and treatment effects. Relaxing tracks decreased HR and increased root mean square of successive squared differences of normal-to-normal (NN) intervals, proportion of interval differences of successive NN intervals greater than 50 ms, low-frequency (LF) and high-frequency (HF) power and BRS. Activating tracks caused almost no change or an opposite effect in the same variables. The difference between the effects of the two stimuli was statistically significant in all these variables. No difference was found in the standard deviation of normal-to-normal RR intervals, LFpower in normalized units and LFpower/HFpower variables. The study suggests that algorithmic relaxing music increases cardiac vagal modulation and tone. These results open interesting perspectives in various clinical areas.
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Raglio et al. (2022) conducted an RCT in Healthy volunteers (n=22). Algorithmic relaxing music (Melomics-Health) vs. Algorithmic activating music was evaluated on Cardiac autonomic nervous system activity (HR, RMSSD, pNN50, LF/HF power, BRS) (p=<0.05). Algorithmic relaxing music significantly decreased heart rate and increased markers of cardiac vagal modulation compared to activating music in healthy volunteers.
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