In Brief Given that a physically active lifestyle is important to health and quality of life, health care professionals are faced with the challenge of guiding individuals as they attempt to increase their level of physical activity. To provide some insight into this challenge, several lifestyle interventionists (many of whom were part of the Diabetes Prevention Program) have shared stories of participants and patients whom they have encountered through the years. This collection of “fishing tips”is meant to help in the challenge of hooking an active, healthy lifestyle.
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Kriska et al. (2005) studied this question.
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