Exercise as a treatment for depression in elders

PURPOSE: To describe the use of exercise when treating depression in elders and to discuss the data supporting the relationship between increased physical activity and decreased depression. DATA SOURCES: Extensive review of recent scientific literature, both medical and gerontological in content. CONCLUSIONS: Increasing physical activity markedly reduces depressive symptoms and is a safe adjunct or alternative to medication therapy. IMPLICATIONS FOR PRACTICE: Exercise has numerous physical and psychological benefits to patients. Physical activity should be recommended to all patients of all ages.