Functional Translation of Exercise Responses during Combined Arm-Leg Ergometry

Previous studies have shown that the absolute power output required to produce a desired training heart rate could be predicted from the power output-heart rate relationship during exercise testing. The intent of this study was to develop an equation for the functional translation of exercise responses using combined arm-leg ergometry. Volunteer subjects (n = 16) performed exercise testing and three, 20-min exercise training sessions at different intensities on the combined arm-leg ergometer. Power output during exercise testing and training were well related (r = 0.905) with a small standard error estimate (12.1 W). Cross-validation of the regression equation developed from the validation sample yielded a high correlation (r = 0.969) with no differences between predicted and observed training heart rates.