Why the study?
Does body mass loss during exercise in the heat increase heart rate in exercising individuals?
Does body mass loss during exercise in the heat increase heart rate in exercising individuals?
Exercising in the heat while hypohydrated (≥2%) exacerbates cardiovascular strain, increasing heart rate by 3 beats per minute for every 1% of body mass lost.
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Hydration strategies may limit cardiovascular strain in heat exercise; reinforces systematic evidence of heart rate elevation with body mass loss.
Adams et al. (2014) studied this question.
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